Why is Self-Care Important in Recovery?

The process of rebuilding a life or a career that has been affected by drugs and alcohol can seem overwhelming. While it is certainly worth the effort, it can be draining, and it can often be hard to see the long-term benefits while you’re in the middle of the process. Self-care is critically important as you begin the process and as you move through it.

This article has some great tips. The only thing I would avoid as self-care is “shopping,” because it can lead to other issues.